Courses
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How to Wake Up Well Rested + Full of Energy
Welcome to this mini-course on sleep! Here you will learn how to wake up well rested and full of energy and WHY you need to prioritize your sleep cycle now.
Free
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ALIGN + SHINE
Designed for women who are ready to seek a state of total empowerment to take control of their lives to reach that next level in their life, career and dream BIG.
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Women's Wellness Circle 2021
A 3-month long, immersive group coaching program designed to meet you where you are on your wellness journey — and give you the exact strategic support you need to thrive. Detox, reframe, manifest, design your perfect wellness lifestyle.
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Conscious Eating Masterclass Bundle
A thorough introduction to what it means to heal your relationship with food and dieting to find a calm and centered sense of intuition and consciousness around eating, drinking, food, cravings and your relationship with your mind + body.
Free