Course curriculum

  • 1

    Masterclasses Fall 2021

    • Lisa Rachel Snyder, Unleash Your Wild, Tantric Intimacy Coach

    • Lily Sokolov, Yoga Nidra Guided Relaxation Technique

    • Isabelle Gray, Quantum Healing + Hypnosis

    • Michelle Fraser, Pelvic Floor Health Advocate + Educator for Empowerment

    • Britt Gustafson, Heart Chakra Intensive

    • Jane Clapp, Somatic Awareness, Embodiment of Awe

    • Lisa Antoszek, Restorative Yoga + Functional Movement + Pilates

    • Eliza Vignolle: Feminine + Emotional Embodiment Workshop + Movement Practice

    • Ruth Douthwright, Mindful Movement, Tuning Scores for Movement + Stillness

    • Genevieve Pardoe, Somatic Flow
  • 2

    BONUS: PLANT-BASED LIVING, STAYING INSPIRED + CREATIVE

    • Pantry Audit: Adding In Plant-based Protein + Gluten-free Whole Grains

    • Spices + Superfoods + Your Healthy Shopping List

    • BONUS: Vegan Cheeseboard Workshop (Self-Love Rituals Day 3)

    • Everything You Need to Know About Your Gut Health + Why it is Essential